Dixon Counseling & Wellness
Address: 140 Stoneridge Drive, Suite 210, Columbia, SC 29210
Kay Dixon (she/they) specializes in Anxiety, Depression, Identity, Neurodivergent populations, Trauma, and Familial Difficulties.
“I am a therapist who believes that healing begins with belonging—to ourselves, to our values, and to our communities. I understand firsthand the impact of living in a world that often asks us to explain, defend, or shrink who we are. Many of my clients come to therapy carrying the weight of shame, anxiety, trauma, or internalized messages that say they are “too much” or “not enough.” In our work together, I strive to create a space that is affirming, collaborative, and deeply respectful—where all parts of you are welcome.
My work is grounded in Acceptance and Commitment Therapy (ACT), a compassionate, evidence-based approach that helps people build meaningful lives alongside difficult thoughts, emotions, and experiences rather than fighting against them. In therapy, we focus on building self-compassion, navigating identity exploration, or reconnecting with joy and purpose.”
